Moms Train Free When Kids Are Enrolled!

Regular 5P Workout

Right now Moms train for free when kids are signed up.  The great thing is the ability to train in the fitness class while the kids are learning.   We have the largest unobstructed Martial Arts workout floor in Whatcom County.  It is complete with the best mats and equipment, not to mention Instructors.

Whether your goal is Fitness, Weight Loss, Fun or Self-Defense, this class is the perfect fit.  Of course, when you enroll your child you can train free five days of the week.  You won’t find a better fit for your fitness goals anywhere.

Get Fit and Safe in 2009

Karate Quest has added additional Fitness classes for 2009.  The cool thing is that some of the classes run head to head with the kids classes allowing for busy parents to train on the upper level while their kids train on the lower level.  The fitness class is perfect for the person who prefers to work out without the structure of a traditional martial arts class.

Of course we always invite the parents to don a karate uniform and train right alongside their kids.  What a cool experience that is.  You can’t attend Middle School or graduate from High School with your kids, but you can earn yout Black Belt together.  That is one of the most incredible things you can ever do.

For those that take their training even more serous we invite you to participate in our Adult Self-Defense or Modern Arnis class.  Best of all you can achieve your fitness goals, have a lot of fun and what you learn can help you save your life.

Come by and see us.   Remember, stay Fit and Safe!

Karate Quest Fitness in Session Now!

It is no secret that martial arts can be a great full body workout. However, many folks do not want to dress up in what they may view as a very odd sort of pajamas. Karate Quest Fitness is geared towards having a good fitness workout, having loads of fun, while learning somethings that may save your life someday.

As a Special Agent in the U.S. Secret Service I also wore the hat of Physical Training Coordinator, among many other very fascinating assignments. An agent’s job may appear glamorous at times when working with the President’s detail or protecting one of the many foreign heads of state that visit this country each year. And I have to admit that it is a very cool job. I can’t say enough good things about it. When you are in the Secret Service you are a member of a very elite and dedicated group of men and women unlike any other on the planet. In short they do their mission better than anyone. Period!!

That said, when you strip away the glamour they have a tough schedule that may include a lot of waiting around in airports, inconsistent meal times, lousy diets as they eat on the run quite literally. Beyond all of that it takes real discipline to carve out time for fitness when you may work a long string of 16-20 hour days and possibly hit three states in a single day as you jump from place to place.

We all have hectic and busy lives filled with adversity when it comes to personal health and fitness. The same strategies that help the most elite men and women in the world stay fit for duty can help you too! That is why we have launched our Karate Quest Fitness program where you can come train and be on a quest to be your personal best!

Give us a call. We would love to help.